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Managing your time, stress and workload effectively

Apply or Enquire

How well are you coping with the demands placed upon you in the workplace? Do you struggle to manage available time effectively? How well do you prioritise and manage “important” versus “urgent” tasks in a balanced way? Does everything seem important and urgent?  What impact does stress, pressure and work/life balance have on you and others? 


  • Duration

    1 day


  • What is the difference between “stress” and “pressure”?

  • Why is effective time and stress management so important to health,
    welfare and performance?

  • Recognising and responding to realistic and unrealistic expectations
    and demands of others

  • Practical tips and techniques to help prioritise tasks, activities and
    workload demands effectively

  • Identifying personal stress indicators and coping strategies

  • Work / Life Balance – making informed choices and decisions

  • Personal development planning

 

Apply or enquire about this course

Please use the following links to make an enquiry about this course.

Apply online Make an enquiry Call 01724 294040

Course Fees

Course: £130.00; Total Cost: £130.00

Information for EU Students

From January 2021, how you apply for a course will change. For more information, read the UK Government's guide for the UK points-based immigration system for EU students (pdf).

Visit our International pages for more information and contact details